No bookings required. Beginners are very welcome. All mats and props provided.
Engage Yoga is a small yoga studio, vinyasa style (flow), in the heart of Sunshine Beach.
Engage Yoga provides a supportive and fun environment to practice yoga with self-compassion and joy. Jo is an experienced
yoga teacher and Registered Nurse who encourages a sense of play and connection, tailored to your unique health needs. All
classes are beginner friendly.
The health benefits of yoga are for everyone. Whether you are looking to become physically stronger, calm your mind, open your heart, sleep better or reduce stress, Engage Yoga can support you to build resilience and calmness in everyday life.
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion."