No bookings required. Engage Yoga is a vinyasa (flow) yoga studio, located in the heart of Sunshine Beach.
Engage Yoga provides a smaller, supportive environment to practice yoga with self-compassion and fun. Jo is an experienced
yoga teacher and Registered Nurse who encourages a sense of joy and connection, tailored to your unique needs. All
classes are beginner friendly. No booking required, and all mats and props provided.
The health benefits of yoga are for everyone. Whether you are looking to become physically stronger, calm your mind, open your heart, sleep better or reduce stress, Engage Yoga can support you to build resilience for everyday life.
"Inner peace is the key.
If you have inner peace, the external problems do not affect your deep sense of peace and tranquillity."