Engage Yoga Sunshine Coast - home

I am on holidays for 3 weeks from 11th May to 4th April
so we will not be having our usual Monday & Friday yoga classes.
Wednesday night 6.30pm classes will be available during this period.

Engage Yoga is a Vinyasa (flow) yoga studio, located in the heart of Sunshine Beach. Engaging and accessible yoga for every body, regardless of health, flexibility, age, ability or fitness level. The benefits of yoga are achievable for everyone in the community.

Engage Yoga is a welcoming, safe space to practice Vinyasa (flow) yoga with an experienced yoga teacher and Registered Nurse. Beginners are very welcome here.

en•gage |enˈgāj| verb
[ no obj.] to establish a meaningful connection

Engage Yoga has something for everyone. Whether you are looking to become physically fitter, calm your mind, open your heart or find more peace or courage in your life, Engage Yoga will help you.

Have you ever asked yourself “Is this all there is to life?” Yoga can support you to not just have a happier life, but to live a flourishing life, of personal growth, meaning and fulfilment. Yoga builds strength, balance and resilience for everyday life.

"Inner peace is the key.
If you have inner peace, the external problems do not affect your deep sense of peace and tranquillity."