JO PENNELL

Jo has been practicing yoga for 25 years and teaching yoga for 10 years. As a Registered Nurse and Community Health Manager, her aim is to make yoga and meditation engaging, fun and accessible to everybody, regardless of health, ability or age.

Having completed her Yoga Teacher Training on the Sunshine Coast (500 hours, levels 1 & 2, including Mindfulness Meditation, Pregnancy Yoga, Restorative Yoga and Yoga Therapy), she now teaches the beautiful, flowing, Vinyasa style, suitable for all levels of fitness and health. These classes will leave you feeling revitalised and calm.

Jo is passionate about empowering people to live not just a happy life, but an engaged and flourishing life of growth and fulfilment. Jo travels to India regularly and maintains her professional development to ensure her yoga teaching is best practice, grounded and safe. Jo is committed to ensuring the benefits of yoga and meditation are available for all members of the community.

Yoga Australia registered 500 hrs . YA Membership number 2332.